Eye strain, neck pain, and fatigue are often caused by one overlooked detail—your monitor setup. This guide breaks down how far your screen should be from your eyes, how high to position it, and the right angle for daily comfort. Perfect for anyone working long hours at a desk, whether at home or in the office.

Turn your home office into a focused, feel-good space with plants that work as hard as you do. From peace lilies to spider plants, explore low-maintenance indoor greens that purify your air, reduce stress, and elevate your workspace—whether you’ve got a full sunlit room or a dim desk corner. No green thumb? No problem. These plants thrive with minimal care and maximum impact.

Feeling overwhelmed or constantly behind on tasks? This guide breaks down 10 proven ways to improve efficiency at work. From mastering time management to creating a focused workspace and building smarter routines, you'll find practical tips to help you get more done—without burning out. Perfect for remote, hybrid, or office professionals.

When space is limited, you have to get creative with your compact space. You may not have an entire room at your disposal, but there may be some underutilised areas of your home that you can commandeer, such as a home office nook in a closet, an alcove, or an empty space in your bedroom. The area in which you work is the first decision you’ll need to make when establishing your office, and it is an important one.

Tired of neck pain, stiff shoulders, or backaches after a day at the desk? You’re not alone — and you’re not stuck with it either. In this guide, we break down the essentials of a correct ergonomic desk setup, from chair height to monitor placement, with real-world tips and visual examples. Whether you’re working from home or revamping an office fitout, this is your playbook for staying comfortable, focused, and pain-free. Explore Deskup’s ergonomic furniture range or get in touch for tailored advice on your setup.

Wondering how long you should actually stand at your desk? This guide breaks down the best advice on standing vs. sitting, how often to switch, and how to avoid fatigue. Plus, actionable tips to get more out of your setup — whether you're new to standing desks or already converted.

Standing encourages movement, and movement keeps your brain switched on. When you're upright, you’re less likely to zone out or slump into that 3pm brain fog. Think of it as a productivity nudge, not a magic fix. Learn more with this practical guide.

Let’s be honest—sitting for 8+ hours a day is brutal. Enter the stand up desk converter. Also known as a sit stand desk converter, this handy tool lets you raise your laptop or monitor setup without replacing your current desk.

Maintaining good posture is more important than most people realise. Whether sitting at a desk, standing in line, or even walking, posture impacts how our bodies function throughout the day. As more people spend long hours working in office environments, awareness of posture issues has...

Do you spend hours glued to a chair every day, staring at a screen? If so, you might want to rethink your lifestyle—because research is telling us that sitting could be silently shaving years off your life. Yes, you read that right. Here's a wake up call for anyone sitting 6+ hours a day.