Wondering how long you should actually stand at your desk? This guide breaks down the best advice on standing vs. sitting, how often to switch, and how to avoid fatigue. Plus, actionable tips to get more out of your setup — whether you're new to standing desks or already converted.
Standing encourages movement, and movement keeps your brain switched on. When you're upright, you’re less likely to zone out or slump into that 3pm brain fog. Think of it as a productivity nudge, not a magic fix. Learn more with this practical guide.
Let’s be honest—sitting for 8 hours a day is brutal. Enter the stand up desk converter. Also known as a sit stand desk converter, this handy tool lets you raise your laptop or monitor setup without replacing your current desk.
Maintaining good posture is more important than most people realise. Whether sitting at a desk, standing in line, or even walking, posture impacts how our bodies function throughout the day. As more people spend long hours working in office environments, awareness of posture issues has...