Most office discomfort doesn’t come from hard work—it comes from a bad setup. This detailed office ergonomics checklist walks you through practical adjustments for your chair, monitor, keyboard, and posture to help prevent pain and boost focus. Ideal for anyone who sits or stands for long hours, it’s a no-fluff guide to working smarter and feeling better.

Eye strain, neck pain, and fatigue are often caused by one overlooked detail—your monitor setup. This guide breaks down how far your screen should be from your eyes, how high to position it, and the right angle for daily comfort. Perfect for anyone working long hours at a desk, whether at home or in the office.

Turn your home office into a focused, feel-good space with plants that work as hard as you do. From peace lilies to spider plants, explore low-maintenance indoor greens that purify your air, reduce stress, and elevate your workspace—whether you’ve got a full sunlit room or a dim desk corner. No green thumb? No problem. These plants thrive with minimal care and maximum impact.

Feeling overwhelmed or constantly behind on tasks? This guide breaks down 10 proven ways to improve efficiency at work. From mastering time management to creating a focused workspace and building smarter routines, you'll find practical tips to help you get more done—without burning out. Perfect for remote, hybrid, or office professionals.

When space is limited, you have to get creative with your compact space. You may not have an entire room at your disposal, but there may be some underutilised areas of your home that you can commandeer, such as a home office nook in a closet, an alcove, or an empty space in your bedroom. The area in which you work is the first decision you’ll need to make when establishing your office, and it is an important one.

Tired of neck pain, stiff shoulders, or backaches after a day at the desk? You’re not alone — and you’re not stuck with it either. In this guide, we break down the essentials of a correct ergonomic desk setup, from chair height to monitor placement, with real-world tips and visual examples. Whether you’re working from home or revamping an office fitout, this is your playbook for staying comfortable, focused, and pain-free. Explore Deskup’s ergonomic furniture range or get in touch for tailored advice on your setup.

Wondering how long you should actually stand at your desk? This guide breaks down the best advice on standing vs. sitting, how often to switch, and how to avoid fatigue. Plus, actionable tips to get more out of your setup — whether you're new to standing desks or already converted.

Standing desks aren’t like static ones. With every height adjustment, your cables need to move too. Learn more with this practical guide. Imagine this: You're on a client video call, your sit-stand desk rises mid-conversation... and your monitor blacks out. A snagged HDMI cable yanked itself loose. That's a real-world productivity killer—and a professional embarrassment.

Standing encourages movement, and movement keeps your brain switched on. When you're upright, you’re less likely to zone out or slump into that 3pm brain fog. Think of it as a productivity nudge, not a magic fix. Learn more with this practical guide.