Let’s be honest—sitting for 8+ hours a day is brutal. Enter the stand up desk converter. Also known as a sit stand desk converter, this handy tool lets you raise your laptop or monitor setup without replacing your current desk.

Maintaining good posture is more important than most people realise. Whether sitting at a desk, standing in line, or even walking, posture impacts how our bodies function throughout the day. As more people spend long hours working in office environments, awareness of posture issues has...

Do you spend hours glued to a chair every day, staring at a screen? If so, you might want to rethink your lifestyle—because research is telling us that sitting could be silently shaving years off your life. Yes, you read that right. Here's a wake up call for anyone sitting 6+ hours a day.

Standing desks are rapidly gaining popularity as everyone realises the stark difference one can make in their lives. We spend too much of our time sitting down, which damages our posture, so being able to stand for periods while working is a huge benefit.

Stand up desks have become increasingly popular over the past few years, and there are a number of benefits associated with using them. The Stand More AT Work (SMArT Work) study shows that stand up desks don’t just help improve physical health; they can also boost employee wellbeing and engagement at work.

Stand-up desks offer a new and innovative way to approach your daily workflow. Instead of sitting for long periods, spend some time standing up. It will do you a world of good, as you can see from the benefits of stand-up desks.

Looking for home office ideas in Australia? Here’s a no-fluff guide to setting up a workspace that actually boosts productivity (and doesn’t wreck your back). Remote work isn’t going anywhere. Whether you’re fully remote or hybrid, a proper home office setup is no longer a luxury—it’s a necessity. Without the right workspace, productivity drops and body aches creep in. But with a smart setup? You’ll get more done, stay focused longer, and feel better doing it.

These days, it’s easy and quite common to live a sedentary lifestyle. It’s especially challenging to stay active and move more when you have a job that requires you to sit a lot such as typing at a computer. 

Gaming is a hobby that has exploded in popularity in recent years. Research shows that there are now more than three billion gamers worldwide. Whether you are an avid gamer planning to go pro or you just like to play occasionally, you will know that perfecting your gaming setup is essential.